The Connections Bridgewater-Somerville Edition Apr/May 2025

VOLUME LXIII

APRIL/MAY 2025

Bridgewater, Branchburg, Hillsborough, Martinsville, Somerville Bridgewater-Somerville Edition

WOMEN-OWNED Celebrating the Accomplishments of Local Businesswomen WELCOME SPRING! Local Shopping, Dining, Beauty & Events REAL ESTATE CORNER When It's Time to Move On

PLAY TO WIN Details on page 6!

Cover Artwork By Kate Griffin

Celebrating 12 years as a 5 STAR REAL ESTATE AWARD WINNER!

WARREN SOLD

WARREN SOLD

WATCHUNG SOLD

WARREN SOLD

BRIDGEWATER SOLD

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Here's what Diane's customers say about her award winning service! "Diane helped us selling our house during the winter time while we are living in a different state . She did the excellent job to find the local contractors to satisfy the buyers’ requirements with reasonable prices. She took care of the house during our absence. The sale went well, and we really appreciate her help. She is indeed a 5 star agent!" Wendy Chen, 4 Sugarwood Way, Warren, NJ "Diane was our buyer agent on the house we bought ... She guided us with all the inspections and due diligence. We were so impressed that we decided to list our old house with her. Little that we knew that her work selling our old house would be even more impressive. Diane is very knowledgeable and responsive agent whose attention to details makes sure nothing falls through ... She was relentless on the promotion of the house in print media and online ... she worked tirelessly on every single step to close on the house!' -K.A., Bridgewater "Your knowledge, patience, and guidance in selling my mother's house are much appreciated! It will be my pleasure to recommend you in the future." - R. Gogia, Martinsville "Five stars are not enough to indicate the extraordinary talents of Ms.Diane Belcuore. She promised me the process would be painless and she fulfilled that pledge beyond measure. Ms. Belcuore handled every issue during the sales process and resolved them to my satisfaction. The entire process was handled flawlessly by her. In my 32 years as a lawyer, I have never met a more diligent, intelligent, and kind professional as Diane." R. Burzichelli, Bridgewater

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VISIT OUR CONNECTIONS ONLINE AD TO VIEW OUR VIDEO THE CONNECTION MAGAZINES

VISIT OUR CONNECTIONS ONLINE AD TO VIEW OUR VIDEO THE CONNECTION MAGAZINES

Hours: Mon. - Fri. 8am-5pm • Closed Saturday & Sunday

Trust our Expert Guidance for a Great Experience and Maximum Sale Price

Congratulations to Sandra O'Keefe, NJAR Circle of Excellence Platinum Sales Award, 2024

Johanna Wiseman, Sales Associate Kevin Collison, Sales Associate Sandra O'Keefe, Broker Associate

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74 Pinehurst Drive, Washington Twp. UNDER CONTRACT

1 Stone Creek Lane, Readington UNDER CONTRACT

1004 Schindler Court, S. Brunswick UNDER CONTRACT

9 South Davenport Street, Somerville SOLD

173 Chandler Court, Hillsborough SOLD

10 Suffolk Way, Marlboro UNDER CONTRACT

18 Hurlingham Club Road, Far Hills SOLD

2102 Explorer Lane, Marlboro SOLD

202 Gregory Lane, Branchburg SOLD

10 Claire Drive, Bridgewater SOLD

115 Oak Street, Bridgewater SOLD

31 Tate Road, Flemington SOLD

Follow us for local real estate news:

Sandra Cell 908-642-0997 • Johanna Cell 908-705-0652 • Kevin Cell 732-266-5430

THE BRIDGEWATER-SOMERVILLE CONNECTION

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APRIL/MAY 2025

H ighlights...

A Note From Our Publisher...

Spring has sprung, bringing with it the warmth of the sun, longer days, and a renewed sense of energy! As we step into this vibrant season, we also celebrate the many new businesses that have recently opened their doors in our community. We’re excited to bring you the April issue of our Bridgewater-Somerville Connection , your trusted resource for all things local. This issue is particularly special as we shine a well-deserved spot

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Medical Minutes - Performance Ortho Roofing Revelations - Best Choice Roofing Commends - Crown Veterinary Specialists & Associates

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14 Family Adventures – Joanne Kleinle 14-20 SHOPPING, DINING, BEAUTY & EVENTS 16 Creative Corner – Carolyn Hanson 18 Slice of Life – Ellyn Mantell 21-23 KIDZ CONNECTION 21 Commends - Cambridge School 23 Commends - Greater Somerset County YMCA 29-33 HEALTH & WELLNESS 29 Mind the Mind – Dr. Michael Osit 30 Health Hotline - NMR 32 Food for Thought - Lori Kolodin, MPH, RD 34 WOMEN OWNED DIRECTORY 35-45 HOME & DESIGN 38 Real Estate Corner - Johanna Wiseman 40 Community News - Mansion in May 42 Hints for the Home - Fair Street Interiors 46-47 COMMUNITY CALENDAR 48 HOUSES OF WORSHIP FAITH, HOPE, JOY

THE CONNECTION MAGAZINE'S TEAM Donna Reina, Georgeann Agaisse, Heather Silver, Patty Herman, Alicia Singman This issue is packed with valuable editorial content and business spotlights to help you discover the best local services—whether you're looking for health and wellness providers, home improvement experts, kid-friendly resources, or senior services, we have you covered. Warm regards, Anna Petro light on Women-Owned Businesses . Inside, you’ll find a dedicated directory featuring the incredible women who have built and nurtured businesses right here in our neigh borhood. As a fellow woman-owned business, I want to extend my heartfelt congratula tions to these inspiring entrepreneurs for their hard work, dedication, and the invaluable services they provide to our community. I encourage you to stop by to support them, help these businesses thrive, and #TellThemWeSentYou! We are also thrilled to highlight Mansion in May , a remarkable event that transforms a historic estate into a breathtaking design showcase, all in support of Morristown Hospi tal. This extraordinary fundraiser, led by a women’s organization, brings together talent ed designers who pour their creativity into making this event a true masterpiece. Be sure to explore our Home & Design section, where you’ll find a feature on Mansion in May, as well as some of the incredible designers who contributed to this year’s transformation. Please take some time to read our articles. They are filled with valuable information and written by experts in their fields. You will be glad you did! Roofing Revelations is a new column by Dennis Bree, Owner of Best Choice Roofing-Jersey Shore . Find out how to avoid insurance cancellation, why and when to replace a roof and how to take action through inspections, maintenance or replacement. In keeping with the theme of spring, it is time to get outdoors and admire all of na ture’s grandeur. What better place than Duke Farms in Hillsborough ! Read our Family Adventures column by Joanne Kleinle and discover all that this gorgeous estate has to o er. As Joanne puts it, Duke Farms, “is a magical place to simply enjoy nature, art and history.” Boots is the title of our cover art. It was painted by Kate Gri n using acrylic paint on canvas. It was Van Gogh’s painting, A Pair of Shoes , painted in 1887 that inspired Kate to paint her very own and much loved Dr. Martens boots. I am sure they bring back fond memories for many of our readers!

CONTRIBUTING WRITERS Gail Bicknell, Dennis Bree, Kaylynn Ebner, Barbara Gallo, Carolyn Hanson, Joanne Kleinle, Lori Kolodin, Ellyn Mantell, Jenayah Mathis-Minnigan, Dr. Jopseph Mejia, Dr. Michael Osit, James Preimesberger, Dr. Vince Sferra, Johanna Wiseman

PUBLISHED BY The Connection Magazine P.O. Box 4081, Warren, NJ 07059

908-903-1799 |

info@theconnectionsnj.com

ON OUR COVER

Next Issue June! Advertising deadline May 23, 2025

Kate Griffin Title of Artwork: Boots Medium: Acrylic paint on 6x6" stretched canvas.

Kate Griffin is a New Jersey-based fine artist. In 2009 she graduated from New Jersey City Universi ty with her BA in Drawing & Painting and K-12 Teaching Certification. That year she began teaching at Watchung Hills Regional High School in Warren, New Jersey, and since then has taught almost all of the art electives offered with a focus on painting at the foundations, intermediate, honors and Advanced Placement levels. Since 2019 she has been the advisor of the National Art Honor Society, which encourages art students to share their passion and talent for the arts with their school community. In 2016 she earned her Master’s degree in Studio Art from Kean University. Since then she has been regularly creating and showing work at group and solo exhibitions all over the state. As a way to focus more on her individual painting practice, Kate challenged herself to complete one painting per week for the entire year of 2024. Following themed prompts, each of her 52 paintings, 6x6” in size, explored still life, landscapes and portraits. Boots is #49. The entire body of work, A Year in the Making , can be viewed on her website: www.paintingwithbrains.com or on her instagram @paintingwithbrains.

Somewhere in this magazine is a FAKE AD . Spot it and send your answer, along with your name, city or town and phone number to: spotthefake@theconnectionsnj.com or play online at theconnectionsnj.com The WINNER of the Bespoke Butler ad in the February issue is Yamila Izquierdo of Bridgewater. Yamila won a gift certifi cate to Sabor Tico in Bridgewater. SPOT THE FAKE!

Disclaimer: The views expressed in the articles are the author(s) and do not necessarily reflect the views of The Connection Mag azines. We publish all advertisements, editorials and other content in good faith. We cannot guarantee or accept liability for the accuracy of the claims made by the advertisers.

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APRIL/MAY 2025

Divorce and Family Lawyer Katherine K. Wagner can provide you with the experience, dedication and passion you need to get through your divorce or family law matter with the best possible and achievable outcomes for you and your family DON’T FACE DIVORCE AND FAMILY LAW ISSUES ALONE Katherine K. Wagner Attorney at Law

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MEDICAL MINUTES New Advancements are Transforming Treatment for Neuropathy Pain By Dr. Joseph Mejia, DO, F.A.A.P.M.&R., R.M.S.K. Medical Director Performance Ortho™ & Performance Surgical Associates N europathy, or nerve damage, can dra

Why Our Neuropathy Treatment Works: Dr. Mejia explains “The effectiveness of our program lies in its ability to accurately diagnose the con dition and provide proven treatments. We don’t rely on guesswork. Instead, we conduct a thor ough consultation and any medically appropriate tests to determine if you’re a good candidate for microvascular therapy. If we think we can help, we will recommend this treatment to address both the underlying causes and symptoms of neuropathy.” About Dr. Joseph Mejia: Dr. Mejia is a triple board-certified physician in pain management, sports medicine, and physical medicine and rehabilitation. He has successfully treated thou sands of patients with neuropathy since 2012. Dr. Mejia is the medical director and partner at Performance Ortho™ and Performance Surgical Performance Surgical Associates, with locations in Watchung, Branch burg, Somerset, Bridgewater, and Hillsborough. Take Control of Your Neuropathy Today: At Performance Ortho™, we specialize in advanced, personalized neuropathy care. If you or a loved one is struggling with neuropathy, don’t wait. Contact us today to schedule an appointment and learn how our comprehensive treatment ap proach can help you regain your quality of life. Visit us at www.PerformanceOrtho.com. Take the first step toward a pain-free future— reach out to us now!

dressing both the symptoms and the root cause of the nerve damage.” Early diagnosis and treat ment are crucial to preventing further nerve damage and offering relief from neuropathic pain. Without treatment, neuropathy can lead to permanent nerve injury and disability. Neuropathy Treatment: A Focused Approach: Until recently, treatment options for neuropathy sufferers were primarily limited to medications like Lyrica® and Gabapentin®. In contrast, our approach to treating neuropathy utilizes inno vative, FDA-cleared technologies combined with non-drug therapies. This comprehensive meth od targets both the root causes and symptoms of neuropathy, offering a more problem-based solution. Microvascular Therapy: Microvascular therapy is a non-invasive treatment that enhances blood flow to the small blood vessels around the nerves, promoting nerve regeneration, healing, and alle viating pain. A series of treatments can improve circulation in the small vessels that nourish the nerves, allowing for better delivery of oxygen and nutrients. This treatment is particularly beneficial for patients with diabetic neuropathy or other cir culatory issues. Dr. Mejia shares, “Restoring prop er circulation to the affected areas not only relieves pain but also improves nerve function. By com bining enhanced blood flow with personalized re habilitation and a regenerative approach, we help the body heal more effectively. Many patients see significant improvements in nerve-related symp toms as well as mobility and balance, naturally lowering their risk of falls.”

europathy, or nerve damage, can dra matically disrupt daily life, causing debilitating symptoms like chronic pain, numbness, tin gling and weakness, often in the hands and feet. Whether caused by diabetes, chemotherapy, or other underlying conditions, neuropathy can leave you feeling frustrated and helpless. Find ing an effective treatment is essential not just for pain relief but for preventing further nerve damage and restoring your quality of life. If you’re tired of living with the constant discom fort of neuropathy, there’s hope. Advancements in treatment offer real solutions to manage your symptoms and get you back to living fully. Common Symptoms of Neuropathy: • Numbness or tingling in the hands and feet • Chronic pain that may feel burning, sharp, or stabbing

• Muscle weakness or difficulty with coordina tion and balance • Sensitivity to touch or temperature changes • Loss of reflexes or a sensation of “walking on pins and needles” Understanding Neuropathy and Its Causes: Neuropathy occurs when the peripheral nerves— those outside the brain and spinal cord—become damaged or diseased. These nerves transmit both sensory (sensation) and motor (movement) signals throughout the body. When they are im paired, it can lead to debilitating symptoms. Dr. Mejia, a specialist in pain management with Per formance Ortho™, explains. “Neuropathy is often the result of underlying medical conditions like diabetes, but it can also be triggered by exposure to chemotherapy or inherited genetic factors. No matter the cause, effective treatment requires ad

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Homeowners Beware: How an Old Roof Could Lead to Insurance Cancellation By Dennis Bree, Owner of Best Choice Roofing Jersey Shore ROOFING REVELATIONS Y

2. Perform Regular Maintenance Simple tasks like cleaning gutters and re placing missing shingles can extend your roof’s life and maintain coverage. 3. Consider Repairs or Replacement If your roof is nearing 20 years old, replac ing it before an insurer cancels your policy might be wise. Protect Your Home and Stay Covered Losing homeowners insurance due to an ag ing roof can leave you vulnerable. By taking action now—through inspections, main tenance, or replacement—you can ensure your home stays protected. Best Choice Roofing has provided quality service for over 15 years as a Platinum Pre ferred Contractor for Owens Corning. For a limited time, we’re offering a free roof in spection with an insurance-grade report and expert advice on repairs or replacements. Scan the QR code in our ad above to see if you qualify for this complimentary offer! Contact Best Choice Roofing Jersey Shore Best Choice Roofing Jersey Shore: Phone: (908) 933-0033 or visit our website at www.bestchoiceroofing.com/jersey-shore.

• 10-15 years – Some insurance companies refuse to cover asphalt shingle roofs beyond this point. • 15-20 years – Coverage may still be avail able but often with higher premiums or re duced payout options. • 20+ years – Many insurers won’t renew policies unless the roof passes an inspection or has been recently replaced. Insurers may offer actual cash value (ACV) coverage, which pays based on deprecia tion, not full replacement cost. Replacing a 20-year-old asphalt roof in New Jersey could cost $12,000, but under ACV, an in surer might reimburse $4,000, leaving you responsible for the difference. Proactive Steps to Keep Your Policy Active 1. Schedule a Roof Inspection A certified contractor like Best Choice Roofing can assess your roof’s condition and provide documentation to help keep coverage active.

our roof is your home’s first line of defense, but if it’s too old, insurers may see it as a risk. Many New Jersey homeowners are finding that insurers are tightening pol icies, reducing coverage, or insurers are tightening pol even canceling policies due to roof age. Un even canceling policies due to roof age. Un derstanding why insurers view older roofs as a liability and how to stay covered is essential. Why Insurers Consider Older Roofs a Liability Insurance companies base their policies on risk. As a roof ages, it becomes more suscep tible to leaks, storm damage, and failures. Even if a roof looks intact, years of exposure can cause unseen issues. New Jersey’s climate of heavy snow, rain,

and hurricane-force winds accelerates roof wear. In 2021, Hurricane Ida caused $75 million in property damage, with roofs tak ing the brunt. In fear of sudden claims for extensive damage, insurers may limit cover age or require homeowners to replace aging roofs before renewing policies. Material affects a roof’s longevity. Asphalt shingles, the most common roofing material in New Jersey, typically last 15 to 25 years. Metal and slate roofs can last 50 years or more. Knowing your roof’s lifespan helps you plan for insurance requirements. What Age Limit Most Insurers Enforce on Roof Coverage Many insurers set strict age limits on roofs, typically:

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● Surgery ● Cardiology ● Oncology ● Internal Medicine ● Neurology

● Emergency/Critical Care ● Dermatology/Allergy ● Rehabilitation Therapy ● Acupuncture/ Integrative Medicine

Open 24 hours for Emergencies 23 Blossom Hill Road, Lebanon, NJ 08833 - 908-236-4120 - www.crownvet.com

CONNECTION COMMENDS Crown Veterinary Specialists and Associates Celebrates 15 years of Offering Emergency and Specialized Care for Pets By Kaylynn Ebner C

• A fully equipped intensive care unit is overseen by a board-certified critical care specialist. Pets with infectious diseases are kept in an isolation room. • Cardiology care such as diagnostic testing and procedures is provided by a board-certified veterinary cardiologist. • Dermatology services help pets get relief from fleas, allergies, skin infections, auto immune skin issues, and more. • Integrative care and acupuncture are used to complement traditional care with other approaches to pain management. • Internal medicine specialists treat the stomach, kidney, bladder, breathing, en docrine, and other problems. • Neurology specialists treat brain, nerve, and spinal cord problems. • Oncology specialists treat patients us ing surgery, chemotherapy, and radiation therapy. • Ophthalmology services include vision care and treatment for eye diseases. • Rehabilitation protocols help pets recov er from surgery or injury with techniques like hydrotherapy, treadmills, acupressure, and trigger point release. The team at Crown Veterinary Special- Crown Veterinary Special ists is known for its compassion to fam ilies. “Our staff is excellent at walking people through difficult situations, which is important because anyone who comes through our door has a sick pet and is

stressed,” states Ross. “We pride ourselves on excellent communication with fami lies.” The facility’s calming colors were se lected to help “take the edge off,” and staff spends time helping people make deci sions about their pet’s care. “We also have a social worker on staff to help with grief counseling for families and the staff,” says Dr. Ross.

23 Blossom Hill Road Lebanon, NJ 908-236-4120 CrownVet.com

rown Veterinary Specialists and Associates of Lebanon is celebrating 15 years of outstanding veterinary care. Crown Veterinary Specialists started as a mobile surgical unit with the dream of helping critically ill animals. It is now a thriving veterinary practice housed in a state-of-the-art facility for treating injured or sick animals. Dr. Wendy E. Ross, DVM, DACVS, a seasoned veterinary surgeon and founder of Crown Veterinary Specialists, started the practice as a mobile service in 2002 but quickly saw the need to expand. “I had more surgeries than I could handle in the mobile unit and I wanted to offer other medical specialties. So, I started looking for a permanent site,” she states. The group now has an emergency room open 24 hours a day, 7 days a week (in

cluding holidays) for treating dogs and cats needing emergency and critical care. The experienced emergency room staff treats pets quickly and with compassion. Crown Veterinary Specialists has an in house lab that handles diagnostic testing quickly and efficiently. The group also has advanced radiology equipment such as digital radiology to capture X-ray im ages (sometimes without sedation), CT, endoscopy, ultrasound, and a new MRI machine. “Before we acquired the MRI, families would have to travel outside the area to get an MRI for a pet,” says Dr. Ross. Pets with chronic conditions can also receive many types of care through the practice. • Three on-site surgical suites follow strict sterility protocols and ensure animals re ceive top-notch care.

Even after 15 years, the practice contin ues to grow and expand. Dr. Ross said, “We are getting to the point that we need more room so we can serve more patients.” A large expansion is slated to be complet ed later this year. Crown Veterinary Specialists and Asso ciates is located near Routes 22 and 78 in Lebanon. For more information, visit crownvet.com.

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FAMILY ADVENTURES

States as well as a Meditation Garden over a small red footbridge that has Asian-style gar dens and water features. If you come to Duke Farms Duke Farms on a Saturday, you may encounter one of their professionals offering a “pop-up class” and talking about what is happening at the Farm that day. If you start at the Orientation Center, located in a historic building that was once a hay and horse barn, you can get maps and informa tion. There is also an app with information on all of the trails, history, and wildlife. Duke Farms’ commitment to sustainability is also evident in the cafe which is open in the Orientation Center. Chef Lauren incor porates ingredients sourced from the farm itself or local to the area. The specials are constantly changing and always fresh. Menu items are based on what is available locally and seasonally.

The Duke of Art By Joanne Kleinle

I

serve as a sanctuary not just for the public but for 523 plant species and 247 species of birds. The spring is an especially magical time at Duke Farms. Visitors can see the migratory birds returning from their winter travels and the meadows are alive with blossoming na tive wildflowers. Duke Farms Duke Farms offers a wide array of classes for professional development and some for those who are just curious. The diverse topics pertain to ecology, sustainabil ity, and nature. Information and registration is on their website at www.dukefarms.org/our-events/. Duke Farms is a magical place to simply enjoy nature, history, and art. The trails and meadows are lined with wildflowers as winter awakens into spring and the Great Meadow is a thriving home for grassland birds, many of whom are threatened or endangered. The old Hay Barn is transformed into a magnificent sculpture garden. There is an indoor Orchid Range which houses a multitude of tropical and subtropical varieties native to the United

change by seeing the migratory birds and the blossoming flora, Duke Farms Duke Farms is the place to do it. The 2,700-acre estate was once the seasonal home for James Buchanan Duke, the tobac co magnate. It was inherited by his daughter, Doris Duke, who was an avid environmen talist with a passion for horticulture, sustain ability, and conservation. During her lifetime she maintained the property with that in mind. Upon her death, her will provided that the estate would be used for agriculture, hor ticulture, research, and as a place for wildlife conservation. In 2012, her vision became a reality. Duke Duke Farms was open to the public. Its 9 manmade lakes, 5 miles of paved trails that are easily ac cessible with strollers or for those with limit ed mobility, 45 buildings, arboretum, green house, meadows, gardens, and waterfalls all

t has been a long, cold winter and spring is finally within reach. What better way to celebrate spring than to experience the transition in nature in real-time? Andy Warhol once said, “I think having land and not ruining it is the most beautiful art that anybody could ever want.” Duke Farms Duke Farms in Hillsborough is that perfect, unspoiled work of art. Whether you are looking for some out door bike exercise, a leisurely stroll through manicured gardens, to learn more about ecology, or to just experience the seasons Duke Farms is a magical place to simply enjoy nature, history, and art.

Admission to Duke Farms Duke Farms is always free. Come and visit the beautiful work of art that nature offers us this spring!

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COOKING CLASSES & CULINARY ADVENTURES COOK WITH SHELLEY

Learn international cooking with an emphasis on fresh, local, & seasonal ingredients. Enjoy the fruits of your labor in a relaxed environment, hosted in Lambertville, NJ or your own home!

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In each class, the team creates a three course meal which they sit down to enjoy after 2 hours. The classes are BYOB and currently held in Lambertville, NJ.

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V EGANAND E GGLESS C AKES & C UPCAKES C USTOM M ADE P ARTY F AVORS E UROPEAN B READS & P ASTRIES S PECIAL O CCASION C AKES & C UPCAKES H AND D ECORATED C AKES & C OOKIES All Baked Here At Our Bakery

150 Adamsville Road North, Bridgewater, NJ 08807 908-393-5000 • www.bridgewaterbakerynj.com Closed Sunday & Monday H CREATIVE CORNER Oodles of Doodles for Knitters By Carolyn Hanson

Once complete, the finished project will need to be blocked so that the colorwork will relax and any minor puckering can be corrected. Blocking is a finishing technique that uses steam or water (wet blocking) to set the proj ect to the correct size and shape. Once dried, the finished project will be ready to wear.

ave you seen them? They look like trading cards. Each has a grid design on one side and a color illustration on the other. These themed card decks with interchange able designs are knit into scarves, cowls, mittens, socks, etc. Themes include Basics like Zig-Zag, Seasons such as Autumn, Lo cales like Paris, Sports such as Baseball, and so much more. Decks include 51 cards of 2 patterns (standard and infinity cowl) and 40 + designs. This is the vision of Jamie Lomax, who picked up knitting during Covid. She started to create designs, i.e., doodles, to keep her mind busy. One thing led to another and her business, Pacific Knit Co. was born. The intrigue is that ALL of the micro mo tifs are interchangeable-making the variety of customization endless. The motifs are worked in stripes in the round. Choose your colors by selecting a variety of light, medium, and dark colors. [Tip: To determine if a color is L/M/D, take a color photo of all the chosen colors and

then retake the pic in black and white. This makes it so much easier to decipher.] Each motif identifies the number of rows and the number of stitches to complete one pattern. All patterns fit into a 24-stitch repeat. The number of rows for each motif can vary. (See sample be low). Stack the patterns one above the other in the order of your choosing, and Vois la! You can even design your own doodle by staying within the 24-stitch guideline. So Fun!

In addition to the card decks, Jamie also published The Doodle Knit Directory: 200 Mix & Match Motifs. There are additional patterns, too, consisting of socks, beanies, etc. Actually, any pattern will work as long as there is space for a 24-stitch design and the needed number of rows for your doodle. Jamie recommends using DK or wor sted-weight wool yarn in contrasting colors (one dark, one light) so the design is crisp. There is no limit to the number of colors used. Doodle designs are ideal for using up the bits of yarn from prior projects. Note: When doing colorwork, carry the un used yarn along the back. Doodles use only 2 colors per row. Keep the carried yarn relaxed to avoid puckering on the right side.

In addition to the decks and book, there are also expansion decks with 24 more designs. NEW in 2025, a Doodle Club Membership where you can get 6 new designs each month and a newsletter to keep you informed of what is new and happening. To learn more about Doodles, contact pacificknitco.com, Instagram @pacificknitco, or Ravelry - ravelry.com/patterns/sources/jamie-lomaxs-ravelry-store.

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My running clothes were at the foot of my bed, shoes unlaced, daring me to even think about being flexible. No, the run must be done or I was a failure, and that was not an option. As I have aged, however, I realize that there are more variables presented in life than what I have prepared for in many ways. Being sick

any age positively and begin to build that muscle? Perhaps reframing a “must” to a “maybe I will” is the key. By looking at a situation from a different vantage point, we can impart a more positive view. Rather than feeling tethered to an action, which may cause untenable stress, perhaps we can weigh other options. Recognizing

I

that success or failure is not a line drawn in black mag ic marker on white paper. It is more likely to be drawn in shades of gray. Building this muscle of flex ibility, like all of our muscles, takes time and mag muscle of flex

requires at tention to my body. Power comes from taking charge and giving in when it is the better choice. Lots of things all work ing together nurture my soul as much

As a younger woman, I thought that de termination and drive were intrinsic to suc cess. Mentally, physically, and profession ally, I believed that they made me strong and tough. Little would stand in my way of completing whatever task was set before me. If I set my alarm for 5:00 a.m. to run six miles before work, then getting out of bed and on the road was going to happen, period. Flexibility was not an option even if I awakened with a sore throat, aching back, headache, or had been up all night with a crying child. I dug in my heels and laced up my shoes. Snow, ice, rain, or wet leaves did not deter me from my goal. If the opposite of being flexible is being rigid, then I was the poster child for rigidity. It kept me on my path to whatever success I needed to achieve. The more I eschewed flexibility, the better about myself I felt.

f aging has taught me anything, it is that not only does my body need to be agile and flexible, but so does my mind. Looking at mental flexibility as a muscle to be strengthened may just be the key to aging gracefully. Recognize that bend ing easily is an incredible strength, not a weakness! As I have aged, however, I realize that there are more variables presented in life than what I have prepared for in many ways.

as my body and mind. Exercise, eating healthy, getting enough rest and deep sleep, even chatting with friends and en joying a meal together are all essential to a healthy mind, body, and spirit. There are no rewards for overdoing it in the gym, starvation, punishing regimens, or the like. How do we embrace that flexibility at

intention. The good news is that it can be done throughout the day while walking, conversing, or dining with friends. The goal to set may be as simple as “I will en joy this evening with my family” with little expectation that things need to happen in a certain way. In reality, as a newly minted flexible person, you may find the ride to be as much fun as reaching the destination!

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COMMENDS Where Children Who Learn Differently Thrive® CONNECTION

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- he Cambridge School’s Sum mer Program offers students in grades 1 through 9 a unique opportunity to maintain academic engagement and participate in enriching activities during the summer months. Recognizing that all students can experience academic regression over the summer, and that those with learning differences may be more profoundly affected, the program is designed to keep students academical ly sharp and prevent the “summer slide.” T he Cambridge School’s Sum

students continue to develop essential skills in a supportive environment. Afternoon Enrichment Programs Complementing the morning academ ics, the afternoon programs run Monday through Thursday from 1:00 PM to 3:00 PM and are designed to enhance stu dents’ executive function and socializa tion skills. Two distinct clubs are offered: • Adventure Club (Grades 1–5): This program engages students in exploring the outdoors through day trips to local attractions, promoting teamwork, curi osity, and self-confidence. • Cuisine Club (Grades 5–9): Focus ing on culinary skills, this club teaches students to plan, sequence, and execute cooking tasks, thereby supporting the development of executive function skills in a practical and enjoyable manner.

Cambridge School’s Summer Study Program offers a unique opportunity for students who struggle to read or write, have Dyslexia, ADHD, or Executive Function Challenges, to continue receiving academic instruction as well as participate in a variety of fun summer enrichment activities.

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The Cambridge School’s Summer Pro gram provides students with the unique opportunity to receive both academic instruction along with a variety of en richment activities split between morn ing and afternoon sessions. Morning Academic Enrichment The morning sessions, held Monday through Friday from 8:45 AM to 12:00 PM, focus on academic instruction in Wilson®, reading, writing, and math. This structured approach ensures that

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Program Details and Enrollment The 2025 Summer Program is scheduled from June 23rd to July 19th. Weekly en rollment options are also available. To register or learn more, interested families can visit The Cambridge The Cambridge School’s Summer Program page at www.thecambridgeschool.org or by calling (609)730-9553.

(609) 730-9553 100 Straube Center Blvd Pennington NJ 08534 TheCambridgeSchool.org

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PAGE 23

COMMENDS The Countdown to Summer is On! By Jenayah Mathis-Minnigan CONNECTION

140 Mt. Airy Road Basking Ridge, NJ 07920 908-493-5805 www.gsymca.org

SUMMER FUN STARTS AT THE Y! Dive into 100+ day camp options packed with adventure, creativity, and discovery – from outdoor fun to swimming and STEM exploration – at 7 convenient locations near you. Financial assistance available. gscymca.org/camp

T

For teens looking to develop leadership skills, our Counselor in Training (CIT) program provides hands-on experience in teamwork, creativity, and responsibility, all while being mentored by experienced staff. Excitement is also in the air at Camp Acorn Camp Acorn at Somerset Hills YMCA, where a fresh leadership team is ready to bring new ener gy to camp. Associate Branch Executive Di rector Nya Noziere and Associate Program Directors Andrew Lomauro and Jessica Mayers are eager to create an engaging and enriching summer for all. “Camp is where kids can truly be them selves—laughing, learning, and making memories in a supportive environment,” says Gabi St. Fleur, Senior Director of Youth Development at Somerset Hills YMCA Somerset Hills YMCA. “Every child brings their own personality, background, and interests, and our counsel ors play a key role in shaping a welcoming space where they can thrive.”

he excitement of summer is building— not just for kids but for everyone at Greater Greater Somerset County YMCA! As we gear up for another season of sun-soaked adventures, we’re preparing programs that will engage, challenge and inspire, ensuring an unfor gettable summer for children across our community.

BRIDGEWATER YMCA | SOMERVILLE YMCA Branches of Greater Somerset County YMCA

For over 132 years, the Y has been a leader in providing summer camp experiences that nurture youth development in a safe and enriching environment. Greater Somerset Greater Somerset County YMCA proudly holds accredita tion from the American Camp Association (ACA), meeting nearly 300 rigorous health, safety, and program quality standards. This summer, our diverse lineup of day camps will be available at: • Camp Timber at Bridgewater YMCA • Camp STAR at Hillsborough YMCA • Camp Acorn at Somerset Hills YMCA • Camp Sunburst at Somerville YMCA “Summer camp is a place where energy, enthusiasm, and growth come together. Having spent years immersed in camp life, I’ve seen firsthand how transformative these experiences can be,“ shares Jamie Norgard, Youth Development Director at Somerville Somerville YMCA. “From the thrill of mastering a new swim skill to the joy of making lifelong friends, every summer is a new adventure. I can’t wait for the exciting trips and experi ences we have in store this year!” At the Y, our S.P.A.C.E. philosophy— Swimming, Play, Art, Community, and Enrichment—guides every aspect of our camps, ensuring a well-rounded and engag ing experience. From action-packed outdoor adventures to educational activities that help prevent the “summer slide”, our campers are set up for both fun and personal growth.

One of our most special programs, Camp Camp Dragonfly, offers a free, week-long camp for children who have experienced trauma, grief, or loss. Held at Somerset Hills YMCA Somerset Hills YMCA Day Camp, this unique experience, led by licensed professionals, provides healing and fun through traditional camp activities. At Greater Somerset County YMCA, we believe every child deserves the chance to experience the magic of summer camp. Thanks to the generosity of our Annual Campaign donors and fundraising events, financial assistance is available for qualify ing families. Visit gscymca.org/fa to learn more. As we approach summer 2025, we invite families to discover all that Y camps have to offer. To explore our full lineup of summer camps, visit gscymca.org/camp.

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