The Connections Bridgewater Somerville Edition June 2025

THE BRIDGEWATER-SOMERVILLE CONNECTION

PAGE 10

JUNE/JULY/AUGUST 2025

MEDICAL MINUTES Spinal Stenosis Explained: The Breakthrough Treatment Changing Lives

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By Dr. Joseph Mejia, DO, FAAPMR, RMSK W

hat Is Lumbar Spinal Stenosis (LSS)? Lumbar spinal stenosis is a condition caused by the narrowing of the spinal canal in the lower back (lumbar spine). As we age, nat ural changes like arthritis, thickened liga ments, herniated discs, or bone overgrowth can put pressure on the spinal nerves. The result? Pain, burning, numbness, or tingling in the legs—especially while walking or standing. Many people unknowingly adjust their pos ture to find relief—leaning over a grocery cart, for example, can reduce nerve compres sion temporarily. But that’s not a solution— it’s a sign.

Introducing the MILD® Procedure: A Game-Changer in Spinal Care The MILD® procedure is an FDA-cleared FDA-cleared, outpatient treatment designed to relieve pressure on the spinal nerves without stitch- without stitch es, implants, or general anesthesia. Rather than masking pain like injections, MILD® MILD® treats the root cause. Dr Mejia explains, “the MILD® procedure has been the single most non-operative ad vancement in spinal care in my 15 years of practice. We now have a path forward for pa tients that have failed therapy and injections and can’t have or don’t want spinal surgery, truly remarkable”. What Patients Can Expect: Outcomes & Benefits • 85% Patient satisfaction rate • 100,000+ Procedures performed nationally • No stitches, No hospital stay, No implants What Performance Ortho Patients are saying: “Before the MILD procedure I could not walk upstairs, now I am traveling around the world.” Ellen L., Real Performance Patient, Watchung location, 2025. Next Steps: How to Get Evaluated At Performance Ortho, we specialize in non-surgical, evidence-based treatments that change lives. If you’re struggling with back/leg pain, walking limitations, or frus trated with temporary solutions, it’s time to explore MILD®. MILD®. Same-Day / Next-Day Appointments No Referral Needed Medicare and Most Major Insurances Accepted Meet Your Expert: Dr. Joseph Mejia Dr. Mejia is a triple board-certified special- triple board-certified special ist in Pain Management, Physical Medicine & Rehabilitation, and Sports Medicine. With over 15 years of experience, he has helped thousands of patients restore func tion, reduce pain, and avoid unnecessary surgery. He currently serves as Medical Di- Medical Di rector at Performance Ortho Performance Ortho, with offices in Watchung, Branchburg, Somerset, and Hill sborough, NJ. Visit www.PerformanceOrtho.com. Call Today and Reclaim Your Mobility 908-718-1907. The first step toward a pain-free future starts here.

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Key Symptoms of LSS • Pain or numbness in the legs while walking or standing • Relief with sitting or leaning forward • Weakness, heaviness, or burning in the lower limbs • Difficulty walking long distances Why Traditional Treatments Often Fall Short Before medical advancements, treatment op tions for LSS were limited: • Physical Therapy: While helpful for many conditions, when dealing with LSS, relief is often temporary or minimal if not supported with more advanced spine procedures in a team-based approach. • Spinal Injections: Reduce inflammation and often provide temporary relief. • Spinal Surgery: For severe cases, surgery was the next step. However, many patients feared the risks, long recovery, or simply didn’t qualify due to age or other conditions. “Lumbar spinal stenosis is a complex condi tion that can severely impact mobility and quality of life if left untreated. What makes Performance Ortho unique is our integrated team-based approach—combining surgeons, pain specialists, and physical therapists to deliver comprehensive care. For lasting relief and improved function, collaboration is key.” — Dr. Joseph Mejia

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